• Perimenopause and Menopause

  • What Are Perimenopause and Menopause?

    Perimenopause

    This is the transitional period leading up to menopause, marked by hormonal changes that can cause symptoms such as irregular periods, hot flashes, and mood swings.

    Menopause

    Officially begins when you have gone 12 consecutive months without a menstrual period, often accompanied by symptoms like vaginal dryness, sleep disturbances, and changes in bone health

     

     

     

    *These changes are natural but can vary greatly from person to person.

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    Comprehensive Care for Your Needs

    We offer a range of services to address the unique challenges of perimenopause and menopause:

     

    • Hormonal Assessments: Evaluate your hormone levels to better understand your symptoms and needs.
    • Symptom Management: Develop personalized plans to address hot flashes, mood changes, sleep issues, and other common concerns.
    • Hormone Replacement Therapy (HRT): Discuss the benefits and risks of HRT to determine if it’s the right option for you.
    • Non-Hormonal Treatments: Explore alternative therapies and lifestyle strategies for managing symptoms naturally.
    • Bone Health Monitoring: Assess and protect against conditions like osteoporosis that are more common during menopause.
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    Holistic Wellness Support

    We take a comprehensive approach to your care, integrating strategies to support your physical, emotional, and mental well-being:

     

    • Nutritional counseling tailored to menopausal needs.
    • Stress management techniques to promote relaxation and balance.
    • Exercise recommendations to support bone and cardiovascular health.
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    Embrace This New Chapter with Confidence

    Menopause is a natural part of life, and we’re here to ensure that you feel supported every step of the way. With our expert care and personalized approach, you can embrace this transition and thrive in your next chapter.

     

    Schedule an appointment today to take control of your menopausal health and well-being.